"The key is to keep company only with people who uplift you, whose presence calls forth your best."
Hi there!! My name is Andrew McConnell and I am a personal trainer in the Delaware beach area looking to push you to your limits!
My passion is fitness and in order to be able to help clients everyday get healthier, stronger and fitter, I find it extremely important to lead from the front. For every potential client out there, I can guarantee you a personalized program designed around your goals and fitness level! My experience ranges from training professional athletes to creating and instructing a "Shape for Life" program for 60+ year olds, hosted by a hospital and everything in-between!
*Remote programming available*
"To train the mind is to train the body. Fortitude and an indomitable spirit are paramount for success."
My qualifications include:
Certified Strength & Conditioning Specialist (C.S.C.S.)
CrossFit Level 1
Bachelor of Science- Business Administration (B.S.)
World Instructor Training School (W.I.T.S.) Certified Personal Trainer
Member of National Strength and Conditioning Association
Master Coaching Level- Alternative Training Certified